Squatting in labor is a natural and effective position that many women choose to help facilitate the birthing process. This position can open the pelvis, increase the space for the baby to descend, and help with the overall progression of labor. Squatting during labor can also provide relief from pressure and improve the effectiveness of contractions. In this article, we’ll explore the benefits of squatting in labor and why it’s often recommended by healthcare professionals for a smoother delivery experience.
https://www.yogkulam.org/blog/safe-squatting-techniques-for-late-pregnancy-and-labour